Fitness, Health and Wellness Musings, Tips and the occasional rant'n'rave about finding your excellence from an Athens 2004 Olympian.
Fighting your way through the jungle of dietary and lifestyle advice?. Fed up with not knowing which way to jump when it comes to your nutrition? Check out passionforhealth.org. This site is comprehensive in a number of ways and is well worth the read and the resulting afterthought that goes with it.
posted by Kristen at
11:38
Kristen studied Sports Science at the University of New South Wales in Sydney, Australia. She is an Olympian, a Coach, Massage Therapist and Personal Trainer. With over 20 years of experience in the Sport, Health, and Fitness industries, Kristen has dedicated herself to the achievement of excellence. Her passion lies in inspiring and assisting others to fulfill their personal potentials which she does with her own unique style, drawing on western science, natural therapies, eastern philosophies, and a good dose of life.
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home