Fitness, Health and Wellness Musings, Tips and the occasional rant'n'rave about finding your excellence from an Athens 2004 Olympian.

Saturday, November 15, 2008

Training by 'Remote' with Progio

Was out and about today to meet a new friend of mine - Nick Zagrafos - to compare notes and play with some fabulous technology. With Progio, you can have have your Trainer with you full time for a fraction of the cost.

Nick and I met recently though our mutual friend Darren Hughes of Satellite Fitness (based down in Melbourne) when Nick was looking to find out more about our Progio units. Nick is a Personal Trainer based in Sydney's southwest. If you're living in that area and are looking for some outstanding help with getting your health or fitness (or both) on track or just shaped up, Nick is your man. Fantastic personality, intelligent, and wise to world, this man will have you feeling better and healthier in no time ( and No, he's not paying me to say that) Anyway, the main reason we met up was to get together and explore the Progio unit I've been playing with for a while.

This neat little unit let's you take your Trainer with you everywhere you go, and it lets your Trainer go with you everywhere you go (PERFECT for us Trainers heheheh). The Progio has a number of great features, not the least of which is it's light weight and practical shape that lets you use it as easily when you're running around outside, as when you're stationery in the gym using machines or free weights. Just as I did, Nick absolutely the loved the size, shape and weight of the unit and we were quick to get ideas flowing as to how our clients could best benefit. With Progio, we have the ability to send workouts to our clients who can often be anywhere in the country or in other countries from time to time. It also let's us maintain higher levels of support to clients for a fraction of the cost of Face to Face training which is great for them and really effective. In the near future you should be able to buy these great units from both of us, so stay tuned. Int he mean time if you'd like to know more, visit Satellite Fitness at www.satellitefitness.com.au and the Progio web site at www.progio.com.

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