Fitness, Health and Wellness Musings, Tips and the occasional rant'n'rave about finding your excellence from an Athens 2004 Olympian.
Yes, you read that right. Put the dates April 17-19, 2009 in your Diary now and come see us at the Fitness Expo where you'll be able to try out our great gear: Numetrex Heart Rate Monitoring Clothes, our brand new Progio units (great for keeping your training routine when you're travelling or when you just can't get to a trainer); and of course our fab training, health and fitness advice.
posted by Kristen at
16:55
Kristen studied Sports Science at the University of New South Wales in Sydney, Australia. She is an Olympian, a Coach, Massage Therapist and Personal Trainer. With over 20 years of experience in the Sport, Health, and Fitness industries, Kristen has dedicated herself to the achievement of excellence. Her passion lies in inspiring and assisting others to fulfill their personal potentials which she does with her own unique style, drawing on western science, natural therapies, eastern philosophies, and a good dose of life.
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